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John Gow's Results - 34 Events
Click on More to see the athlete's event details. Click on the Event Name to see complete results for this events Click on the column Header to sort.
Event Name	Place	Time	Bib	Gender	Place	Age Group	Place	Age Grade	More
2024 Heralds of Hope 5k	21	00:24:52	3715	M	19	M 50 - 59	1	63.55	....
2023 Shippensburg Turkey Trot 5k			2642	M		M 50 - 59			....
2023 Dash for Down Syndrome 5k	6	00:25:11	1419	M	5	M 50 - 59	1	62.22	....
2023 Solstice 5k	22	00:24:07	819	M	17	M 50 - 59	2	64.95	....
2023 Heralds of Hope 5k	19	00:24:16	4611	M	17	M 50 - 59	1	64.57	....
2023 Run Your Ice Off 5k	49	00:23:57	4034	M	39	M 50 - 59	7	65.39	....
2022 Shippensburg Turkey Trot 5k	84	00:23:16	3644	M	67	M 50 - 59	3	67.34	....
2022 Five Forks Church Autumn Harvest 5K	19	00:24:38	2991	M	16	M 50 - 59	2	63.08	....
2022 Solstice 5k	19	00:25:32	1760	M	14	M 50 - 59	4	60.84	....
2022 Heralds of Hope 5k	12	00:23:55	960	M	11	M 50 - 59	1	64.95	....
2022 Run Your Ice Off 5k	42	00:24:36	618	M	34	M 50 - 59	6	64.04	....
2021 Shippensburg Turkey Trot 5k	49	00:22:50	195	M	36	M 50 - 59	3	69.03	....
2021 TrailFest 5k Run	10	00:23:35	736	M	8	M 50 - 59	1	66.27	....
2021 Solstice 5k	15	00:24:15	7291	M	15	M 50 - 59	4	64.41	....
2020 Shippensburg Turkey Trot 5k	26	00:22:55	6593	M	21			68.18	....
2020 Fall Down on the Trail 5k Race	4	00:23:14	1088	M	4	M 50 - 59		66.67	....
2020 Cumberland Valley TrailFest 5k	23	00:24:34	1015	M	18	M 50 - 59	1	63.06	....
2020 Solstice Festival 5k Race	16	00:23:54	6340	M	11	M 50 - 59	1	64.84	....
2020 Chambersburg Half Marathon	112	02:02:56	6142	M	65	M 55 - 59	6	56.09	....
2020 Run Your Ice Off 5k	38	00:23:59	5840	M	33	M 50 - 59	6	64.57	....
2019 Shippensburg Turkey Trot 5k Race	61	00:23:49	5255	M	46	M 50 - 59	4	65.05	....
2019 Fall Down on the Trail 5k Race	10	00:23:39	4246	M	9	M 50 - 59	2	64.95	....
2019 CVAS 5k-9	13	00:24:43	3012	M	11	M 50 - 59	3	62.15	....
2018 CVAS 5k	9	00:26:09	2639	M	7	M 50 - 59	1	58.25	....
2018 Autism Awareness 5k	15	00:26:50	2295	M	10	M 40 & over	3	56.77	....
2017 United Way 5k	9	00:25:36	795	M	7	M 50 & over	1	59.05	....
2017 M&S Harley-Davidson 5k	6	00:22:30	262	M	5	M 50 - 59	2	67.18	....
2017 CVAS 5k-9 Race	15	00:26:00	605	M	12	M 50 - 59	2	58.12	....
2016 Christmas Cash Dash 5k	27	00:24:54	86	M	18			60.7	....
2016 Mended Little Hearts	8	00:23:07	63	M	8	M 50 - 59	2	64.84	....
2016 Peace 4 Paws 5k Run	10	00:25:22	58	M	9	M 50 - 59	2	59.09	....
2014 Peace 4 Paws 5k	14	00:24:08	772	M	11	M 40 - 49	1	61.13	....
2013 May Day 5k	26	00:24:21	337	M	17	M 40 - 49	5	60.09	....
2012 Peace 4 Paws 5k Run	23	00:25:29	281	M	17	M 40 - 49	4	56.98	....

Upcoming Timber Hill Timing Events - 14
April
21	ForShip 5k
27	Johnston Run 5 Mile Run/Walk
May
4	Shalom Christian Academy 5K Run
11	Go Girls Go Spring 5k
18	Water Wheel 5k
June
20	Solstice 10k & 5k
July
13	Quiet Valley Rooster Run 5k
27	Chuck Lesher 5K
August
10	35th Ausherman 5 Miler
September
22	Five Forks Church Autumn Harvest 5k
29	Jackie Lithgow Foundation 5k
October
5	Cumberland Valley TrailFest
November
2	Go Girls Go 5k
28	Shippensburg Turkey Trot 5k
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